August 27, 2016

What’s In Your Backpack? 10 Must-Have Items for Trail Runners

10 Must-Have Items for Trail Runners What's in you backpack? As seen in and Linda Banks, EzineArticles Expert Author   Trail running is a great way to […]
May 18, 2016

A DNF (Did Not Finish) Is Greater Than DNS (Did Not Start)

A DNF (Did Not Finish) Is Greater Than DNS (Did Not Start) Maybe you’ve seen the acronym DNF>DNS. Simply put, it means that it is better […]
April 11, 2016

Don’t Give Up On Yourself. How to Rediscover Your Love of Running

Don't Give Up On Yourself. How to Rediscover Your Love of Running You laid out the perfect plan to achieve your goals and everything was progressing […]
March 1, 2016

Finding Joy in the JOurneY

Finding Joy in the JOurneY I’m no different than anybody else: over scheduled, over worked, and over caffeinated. There simply are not enough hours in the […]